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Treatments half an hour before you go outside that is going to open up lungs. e, exercise you don t want to be out there in air like this and start exercising. also warm up before you exercise that opens up your s. f, flu shot and the cdc recommends flu shots over the age of six months. the other that is important is change the filters of your home and office. there s a lot of dirt and dust that come through the canals. g, the grade medications. any medications take them on time and don t miss them. finally wash your hands frequently and properly. that will avoid any kind of asthma attacks and that should help you. anything to add? millions of asthma sufferers, cold weather in the winter, cover your mouth with a scarf, low humidity, get a ....
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