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A TikToker Says She Suffered a Hernia After Using Her Weighted Hula Hoop Too Much

A TikToker Says She Suffered a Hernia After Using Her Weighted Hula Hoop Too Much
Shape
4 days ago
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Weighted hula hoops are everywhere on TikTok right now, but one woman is here with a warning: She says using one gave her a hernia.
TikTok user @aalisonn laid out her whole ordeal in a post captioned, I wish I could say this was a joke… In the video, @aalisonn said she was diagnosed with an abdominal hernia from overuse of a hula hoop. Yep.
She got into details in another TikTok, saying that, back in 2016, she would to use a three-pound hula hoop for 1.5 hours at a time. However, the instructions on the box said the hula hoop shouldn t be used for more than 20 minutes at once, she noted. And after using it every day for 1.5 hours, she ended up with this strange pain in her stomach. ....

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