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I Tried Yoga Every Day for a Month: Biggest Pros and Cons

After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind felt relaxed, and my balance improved. ....

Adriene Mishler , Terms Of Service , Yoga With Adriene ,

I did yoga every day for a month, and I've never gotten so many compliments on my skin and posture

After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind felt relaxed, and my balance improved. ....

Adriene Mishler , Yoga With Adriene , Yoga Poses , Vinyasa Yoga ,