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Origin of Yoga

Origin of yoga dates back to Indus Saraswati civilization. The word yoga radiates peace and tranquility. ....

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Yoga for all ages

Downward facing dog, happy baby, child’s pose, high dragon, cobra pose: These are but a few of the poses struck during yoga classes all over the world. Practiced for centuries, its health benefits include increased flexibility and muscle tone,. ....

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