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The Science Of Mudras Book Launched By Himalayan Siddha Akshar

Yoga is a world-renowned holistic practice. There are many aspects of yoga which can bring remarkable transformation in our lives. There are so many techniques within yoga, such as Yoga asanas , Pranayama, Mudras , meditation and many more. They have their own way to heal and treat us from various health issues, be it physical or mental. In order to spread the message of Yoga ....

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Grandmaster Akshar on healing mudra for relieving anxiety and negative emotions

Grandmaster Akshar on healing mudra for relieving anxiety and negative emotions
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