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Unique online yoga platform offers lifeline for menopausal women

/PRNewswire/ A unique online platform, My Yoga Journey, has been launched by Yourself Yoga for Menopause to provide yoga exclusively for women in menopause. ....

United States , United Kingdom , Julie Ann Garrido , Menopause Yoga Community , Yoga Journey , Yourself Yoga , Ann Garrido , Slow Flow Yoga , Yin Yoga , Restorative Yoga , Yoga Nidra , Yoga Journeyapart , Menopause Symptom Tracker , Yoga Community ,

Unique online yoga platform offers lifeline for menopausal women

/PRNewswire/ A unique online platform, My Yoga Journey, has been launched by Yourself Yoga for Menopause to provide yoga exclusively for women in menopause. ....

United Kingdom , United States , Pranayama Breathwork , Julie Ann Garrido , Menopause Yoga Community , Yoga Journey , Yourself Yoga , Ann Garrido , Slow Flow Yoga , Yin Yoga , Restorative Yoga , Yoga Nidra , Menopause Symptom Tracker , Yoga Community ,

Wandering Central Washington: Beating the winter blues in the valley

I personally believe that this time of year is the most difficult time to find gratitude and excitement for the outdoors. The holiday season is over, and I don’t ski ....

University Of Utah , Union Gap , Yoga Journey , Mental Benefits , Getting Outside , Cowiche Canyon Conservancy , Konnowac Pass , Radio Flyer , Summitview South , Poppoff Nature Trail , Yhr Reporters ,

Start Your Yoga Journey With These Beginner's Poses | Body Benefits

Embark on your yoga journey today with these 5 poses and discover the incredible benefits they bring to your body and overall well-being., Lifestyle News, Times Now ....

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Mental Benefits of Yoga: 6 Ways to Have a Better Tomorrow

Regular yoga practice has physical benefits, but did you know it has mental benefits too? Here’s how yoga can improve your life. ....

United States , Boca Raton , Leslie Glickman , Gwen Lawrence , Yoga Journey ,