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Councilwoman-led yoga to start in Brackenridge Park

SAN ANTONIO - In a bid to foster physical and mental wellness within the community, the Brackenridge Park Conservancy, in collaboration with the City of San Ant ....

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Group fitness classes can benefit both body and brain

Researchers said that the secret to getting in shape may be to work out with others. ....

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Yoga may improve heart rhythm problems

The benefits of yoga appear to go beyond the mat. It may also help the heart. ....

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Rescue dog yoga class raises funds, awareness for Suncoast Animal League

For all the yogis out there you ve heard of cobra, warrior, and happy baby. But this yoga class is taking on a new meaning to "downward facing dog." That s because ....

Karey Burek , Sara Smith , Suncoast Animal League , Standard Procedure , Animal League , Physical Exercise , Yoga As Exercise , Standard Procedure , Suncoast Animal League , Eadly Rival Roller Derby , Yoga For Children , Undraising And Community Outreach Coordinator , Karey Burek , Tiffany Walling , Tara Smith , Social Media ,

Free fitness classes offered during American Heart Month at Jefferson County YMCA

The Jefferson County Health Department and the YMCA at St. John Arena are teaming up for American Heart Month by bringing free fitness classes to the community. ....

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