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#Jobs: Effects Of The Pandemic You're Only Just Now Feeling At Work! | KISSFMRGV

By www.iHeartToby.com
May 5, 2021
The only thing worse than burnout is delayed burnout. We’ve all had a pile of stress loaded onto us over this past year and for a lot of people, the effects are only hitting them just now. Here are some ways - thanks to the Huffington Post - stress is manifesting right now.
● You Have No Motivation Left To Do Your Job. According to psychologist Cicely Horsham-Brathwaite, hitting your breaking point often leads to feeling bored and disengaged at work. Psychologist Yesel Yoon says a lot of this feeling comes from the wins that COVID-19 has robbed from us like raises or vacations or even socializing with coworkers. Instead, it just keeps on handing us L’s. ....

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5 Effects Of The Pandemic You're Only Just Now Feeling At Work

Cecilie Arcurs via Getty Images
The pandemic may be causing long-term side effects on your career.
The COVID-19 pandemic hit every aspect of American life, from parenting and child care to leisure and job security. It’s been well over a year since the first lockdowns began, but working in such unprecedented conditions can create stress that adds up and that may even become untenable as the pandemic drags on.
Some long-term effects of all this stress may only be starting to show up now.
“Stress is something that accumulates over time, and when that stress is not resolved, it builds up,” said Cicely Horsham-Brathwaite, a licensed psychologist and executive coach. “We’re now seeing people really feel the impact of the stress over the last year.” ....

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How To Avoid Comparing And Despairing Over Your Career Right Now

francescoch via Getty Images
Avoid being trapped by other people s definitions of success, especially in a year like 2020.
The end of the year is typically a time to reflect on what you’ve accomplished in your career over the past 365 days.
But it’s likely the goals and plans you set at the beginning of January have been completely upended by the coronavirus pandemic, which has left millions of people unemployed and forced others to work from home and otherwise abandon normal ways of doing business.
During a strange, hard year like this, what does a healthy reflection on your career progress even look like? ....

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