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Photos courtesy of Rida Zafar/Anam Waheed/Yasmin Al-Najar
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Muslims don t eat or drink for 30 days between sunrise and sunset during the month of Ramadan.
Three Muslim women talked about how the fasting showed them they were burned out. 
I was so exhausted that I realized I was neither resting nor efficiently working.
Muslims returned to a normal workday after the end of Ramadan on Wednesday, having abstained from all food and drink from sunrise to sunset for 30 days.
Three women, working on three continents in different industries, told Insider how the exhaustion they felt from fasting helped them realize how hard they were working and what they decided to do to fix it. ....

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