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DW In Good Shape July 27, 2022

Enjoy the action on in good shape. Lets kick off with a fitness test. To day Christiane Chris and tatyana are measuring how fit they are under the guidance of sports scientist and trainer michelle schmidt. So this test can be done at home. All you need is a venture chair, a stopwatch pen and paper, a measuring stick, a 30 centimeter high step, and 15 to 20 minutes of time. There are 5 exercises to do 1st up aerobic endurance. When i move them to be able to measure your aerobic endurance, you 1st need to find and check your resting pulse. Also important a little warm up. And now the exercise. Walk briskly up and down a 30 centimeter high step for 3 minutes. A simple but Important Movement in everyday life. Last 10 seconds. Then they measure their active heart rate and a minute later the recovery heart rate. We notice youve been moving. Yeah, yeah, but its good. Aerobic e ....

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ALJAZ Marco Polo A Very Modern Journey Another World September 3, 2022

Financial disaster. The government ran out of foreign cash reserves and was unable to paper imports leading to shortages roger pox. A returned early on saturday, flying in from bangkok he had left following unprecedented protests. Michelle fernandez has more from columbo the return of the former president. God toby, roger boxes happened very quickly. No one expected him to return. Or when he literally fled the country on a military jet just a few weeks ago. Now that obviously was the peak of the public protests that had lasted for many, many months under the bat banner, go to go home as 3 angry and frustrated people are sort of took their frustration and their angers. Its built out on the streets. They blamed the former president for the state of the country, had fallen into, obviously, in its worst economic crisis since independence. Now that overrunning of the president ial residents with the president inside at the stage, and then him being evacuated to safety. All sort of calvin en ....

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DW Postwar Persecution July 26, 2022

Hm. Mm mm. Do. Nick is dusty ali even. Yeah. Oh no sky and she dont even bother. Oh, in bond ocean. Golly. Gone by knocking them on. I bet on the day in line. Oh, were there in the mid th voskus and mister beats of which i was possibly sterilized in the medical experimentation facility of vesta vince hawk, bison, and myself. They said it was because we were anti social must be on this. My father was a conductor. My mother worked from home and we had a, its the dress law. My father was later banned from performing and had to work in a factory. So as anti social was known. So he says i people shouldnt just think of gypsies as People Living on caravan sites. I want them to see the human beings who even now 35 years after the war are still feeling the pain or not complete confusion ledge thing. Like one ish in a one vargas, one against the line warner night was joy and hi. And i live in a completely normal apartment is not some trailer ....

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DW Euromaxx August 29, 2022

Need to manage our food responsibly and cos of precious resources will work on to especially addition on food and the environment. I am sandra to be nobody from compiler here in uganda. Thank you, sandra and hello from re to crystal loans in oakland state law. Jerry, up in africa more than 250000000 people dont have enough to eat. But the continent could potentially fit itself. Will feature initiatives from africa and europe that address in the problem of food waste. For example, o, an app in ghana brings bombers and consumers together. Ill activate this, be safe food from destruction while its still in the field. And how it rhonda, keeping life store in doors helps reserve for the life people. In cameroon, its 600000. 00 tons of rise annually, but the country only produces about half of that camera, also imports fish, grain and vegetables in large quantities. Since world market prices have been on the rise, the country the economy, is in serious trouble. What now . It wouldnt be easy ....

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ALJAZ Al Jazeera World The Sixties In The Arab World Politics August 5, 2022

Hello there, mr. Z a. T a and da hall with the top stories here on rivera. Taiwan is defense, Ministry Says its military is preparing for combat readiness, but is not asking for war. It says multiple Chinese Navy Ships and aircraft have crossed the Taiwan Straits, median line, and also stated that its military has dispatched aircraft ships and land a Missile System that comes as beijing conduct the 2nd day of life fire drills. Us how speaking nancy pelosi visited taiwan this week. A move which infuriated china of the us secretary of state says that china has thought to intimidate, not just high one that also its neighbors with its military drove. Anthony lincoln was addressing the sci meeting, which is also being attended by the russian and
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