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Health column: Coast into summer fitness with biking

The familiar expression, “It’s like riding a bike,” is something that Dr. Alex Meininger takes to heart. The physician practices what he preaches when it comes to extolling the health benefits of cycling, as he. ....

Alex Meininger , Uchealth Yampa Valley Medical Center , Andy Bockelman Craig , Steamboat Springs , Yampa Valley Medical ,

Health column: How integrative medicine can improve your health

The more physicians and patients explore the many ways integrative medicine can be used to promote health and healing, the more it has become an integral component of American health care. “Both physicians and patients. ....

United States , Nicole Cotter , Uchealth Yampa Valley Medical Center , Yampa Valley Medical ,

Health column: Caring for preemies

Bringing newborns home from the hospital for the first time is an exciting, yet anxious time for many parents. For those who have had premature babies, it can be even more stressful. “The earlier a. ....

Maddie Smith , Uchealth Yampa Valley Medical Center , Steamboat Springs , Yampa Valley Medical ,

Healthcare scholarships up for grabs for Valley grads

Applications are now being accepted for the UCHealth Yampa Valley Medical Center Medical Staff Scholarship. The scholarship is for graduating seniors pursuing an education in healthcare. It is open to students interested in all medical fields (nursing, radiology tech,. ....

Stephanie Desombre , Johnf Russell , Uchealth Yampa Valley Medical Center , Yampa Valley Medical Center , Uchealth Yampa Valley Medical Center Photo , Yampa Valley Medical Center Staff , Yampa Valley Medical ,

UCHealth: Healthy fall foods

Leaves have fallen, days have shortened, the air has chilled. It’s a perfect time for warm, filling comfort foods that are also good for you. “With comforting, nourishing foods, you can satisfy your tastes and. ....

Bruxelles Capitale , Pam Wooster , Uchealth Yampa Valley Medical Center , Yampa Valley Medical , Chicken Casserole ,