My name, which is fantastic result. I would be lying if i said i didnt want to be a few moments quicker and be first. No female 200 Metres Freestyle champion had successfully defended their 0lympic title, and thats still the case after a Surprise Defeat for Ariarne Titmus in the final to her australian Team Mate Mollie ocallaghan. Titmus was going for the double double having already the 400 metres, but couldnt match 0callaghan s 0lympic record time. The womens 400 metres individual medley was not as close as either of those two races, with 17 year old canadian Summer Mcintosh blowing her rivals away to win the gold two days after she lost out to Ariarne Titmus in the 400 Metres Freestyle. South africas Tatjana Smith came from almost nowhere to win the womens 100 Metres Breaststroke with a late surge, improving on her silver medalfrom tokyo. With a bronze in third, Mona Mcsharry provided irelands first medal of the games. We all have our own strategies, our ongoing plans and our own wa