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Pain in the Neck: 9 Simple, Effective Ways to Take Care of Your Cervical Spine, Avoid Dizziness and Strokes

Dizziness, vision deterioration, and brain strokes can all be attributed to cervical spine problems. Dr. Wu Guobin, director . ....

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罹癌一定要动！2种简单运动消解癌疲劳 | 癌因性疲惫 | 癌症 | 阳气

很多癌症患者由于疾病或化疗、放疗、手术治疗后，出现“癌因性疲惫症”而长期卧床，中医有句话：“久卧伤气”，躺越久，反倒耗损你的气。人的身体如果很少活动，体内阳气（能量）就会下降。所以，适度的活动是必要的。人体阳气来源有二：一个是透过饮食，一个是透过身体活动。两种简单运动可提升患者的阳气：1.走路。2.展臂扩胸操。 ....

Republic Of , Wu Guobin , Yang Editor ,

汇聚强大防疫力量 交出"大考"龙华答卷_龙华网_百万龙华人的网上家园

新闻提要
防疫是一场大战，更是一场大考。
刚刚过去的一个半月，深圳先后抗击阿尔法（Alpha）、德尔塔（Delta）两种新冠病毒变异毒株，打了两场疫情防控硬仗。在与两种新冠病毒变异毒株的“交战”中，龙华区正面应战，严格落实中央、省、市各项决策部署，把疫情防控工作作为最重要的政治任务和头等大事来抓，树牢全区“一盘棋”联动思想，狠抓排查和管控两个关键，完善“三统一”“无差别全量排查”“日清日结”三个工作机制；区、街道、社区疫情防控工作战线全体人员一律在区里值班，坚守岗位、随时待命；区指挥部办公室统筹各街道、各部门、各工作组、各专班，与时间赛跑，抢抓“黄金期”“窗口期”，马不停蹄、夜以继日开展大排查、大流调、大检测、大追踪工作，用最短时间、最快速度完成“5·21”“6·14”重点� ....

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超大城市之治：深圳抗疫方法论_龙华网_百万龙华人的网上家园

即将“解封”，福围居民高举双臂，满面笑容
7月6日0点，福围居民回归他们熟悉而又久违的一天
过去一个半月，深圳先后发生“5·21”、“6·14”两起境外输入关联新冠肺炎疫情，分别涉及阿尔法（Alpha）和德尔塔（Delta）两种变异毒株。疫情发生后，深圳市委、市政府全面落实国务院联防联控机制综合组广东工作组指导意见，在省委、省政府和省疫情防控指挥部的坚强领导下，把疫情应对处置作为全市头等大事来抓，坚持外严防输入、内严防反弹、严防再输出，按照“快、严、实”的要求，采取最坚决、最果断、最严格、最全面、最彻底的防控措施，有章有法、科学高效开展医疗救治、流行病学调查、隔离医学观察、核酸检测、疫点消杀、医疗机构感染防控等工作。
目前，两起疫情处置基本实现“双战双胜”，盐田港区全面复工复产 ....

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拼速度、建屏障、防疫生产两不误，这样硬核的深圳不负你所爱

); document.getElementById( appDownload ).onclick=function () { location.href= http://ndapp.oeeee.com/preindex/?ext link jsonpack= +encodeURIComponent( { id : BAAFRD000020210706518100 , type : doc , sign : ca4a0ace97f1ae37eae36a8a35658ca6 } ); } } })(); 拼速度、建屏障、防疫生产两不误，这样硬核的深圳不负你所爱 7月6日零时，宝安下十围解封。回看深圳此次抗疫之路，很多人都会说出一声：不容易！ “物有甘苦，尝之者识；道有夷险，履之者知。”重大突发公共卫生事件是对超大型城市疫情防控的又一次检验，制度优势和治理效能要在抗疫中彰显。这座拥有1756万常住人口的移民城市、口岸城市、人口大市，用“硬核”实力和果敢决断，构筑起疫情防控的坚韧防线，经受住大战大考的严峻考验，奏响了和衷共济的城市之歌，激发起守护美好家园的城市共情� ....

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