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I m a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day

It’s inexpensive, easy to make and so, so delicious.

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The Surprising Habit That Leads to Plaque Buildup in Your Arteries, According to Cardiologists

Many people think it s healthy, but the reality is that it does more harm than good.

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Why High Cholesterol Isn t Always Bad, According to Cardiologists

Find out when high cholesterol levels are a problem—and when they aren t.

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These Are the 2 Biggest Signs of Heart Valve Damage, According to Cardiologists

Plus, find out what the main causes are and how to catch damage early.

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The #1 New Year s Resolution Cardiologists Always Make—and How They Stick to It

One resolution, three key parts.

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