Do you experience stress and anxiety from tight deadlines? Constant work- stress, availability expectations blur work-life boundaries and affect mental health, says psychologist.
With April being Stress Awareness Month, here are some simple ways to manage your stress levels at work and keep your worries at bay. Read more to seek expert advice on maintaining your mental and emotional health at work.
A woman was confused when her boss accused her of not following protocol by choosing to move to a first class seat. The woman was able to upgrade due to her own points with the airline, but the issue sparks a discussion about toxic workplace culture.