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(Photo: Geograph)
IT’S MENTAL HEALTH AWARENESS WEEK and the theme this year surrounds connecting with nature- and what better way to embrace this theme by embarking on a nature walk in Worcesteshire.
There’s no doubt the pandemic has caused a great deal of suffering for a great many people. In November last year, Mind reported that more people have experienced a mental health crisis during the pandemic than ever previously recorded.
Research by mentalhealth.org on the mental health impacts of the pandemic also found that heading outdoors for a walk was one of our top coping strategies; 45% of people reported being in green spaces had been vital for our mental health. ....

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