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Track and Field: Spring-Ford's Ellor pulls double duty, brings home shot put medal at PIAA Championships

Spring-Ford senior Luke Ellor is on double duty this weekend in central Pa.The Rams’ thrower and football lineman is being a two-way player while competing in the PIAA Track and Field Championships alongside participation in the Big 33 Classic football game on Sunday.On Friday, Ellor earned his first spring track and field state medal when […] ....

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Archbishop Wood's Gary Martin runs sub-4 minute mile at PCL Championships – PA Prep Live

MARPLE >> Gary Martin has been chasing history all season. The Archbishop Wood senior has been on a quest to become the first high school athlete from Pennsylvania to run a sub-four minute mile. He came up just short of that milestone at the Explorers Invitational and the Penn Relays, running 4:00.95 at La Salle […] ....

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On The Line: The XC Season Remains Hotter Than Ever

On the latest episode of On The Line, Cory and Olivia chat with Archbishop Wood (PA) senior Gary Martin and then break down some insane action in XC ....

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