A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet, the less likely they were to die during that period.
Greater adherence to the Mediterranean diet was associated with a reduced risk for all-cause mortality among women, data in JAMA Network Open showed. Researchers said the association can be partly attributed to cardiometabolic risk factors.“For women who want to live longer, our study says watch your diet!” Saima Mora, MD, MHS, a professor of medicine at Harvard Medical School and
A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet, the less likely they were to die during that period.