Tips on maintaining your New Year s health resolutions during the pandemic
and last updated 2021-01-03 11:17:50-05
(WXYZ) â It s a new year and many people are making resolutions to get healthier in 2021. That journey doesnât have to be difficult.
There are ways to get fit while staying safe amid the pandemic, whether you work out in a gym or at home. Gyms are usually packed this time of year with people starting new workout routines.
However, in Michigan there are capacity limits and mask mandates because of the pandemic.
âTake that first step. Consider working out,â said Renee Gray, a trainer with Planet Fitness. She suggests working out with a friend to help each get motivated.