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The top 5 books to combat burnout at work and build healthy habits

What to read when you're feeling overwhelmed at work. ....

Jenny Maenpaa , Charles Duhigg , James Fowler , Richard Safeer , Kelly Mcgongial , Emily Nagoski , Andy Dunn , Nicholas Christakis , Amelia Nagoski , Naomi Ben , Dora Kamau , Kelly Mcgonigal , Williamsburg Therapy Group , A Cure For The Common Company , Johns Hopkins Medicine , Stress Cycle , Naomi Ben Ami , Williamsburg Therapy , Burn Rate , Ariela Safira ,

7 Signs Your 'Baby Blues' Are Actually PostPartum Depression

PPD is a long-lasting form of the baby blues. ....

United Kingdom , Madeline Mckeon , Campaign Against Living , Williamsburg Therapy Group , Campaign Against Living Miserably , Mental Illness , Life Asa Parent , Birth And Babies ,

'High-Functioning' Achievers Who Excel In School & Work May Be Hiding Poor Mental Health, Warns Psychologist

'High-Functioning' Achievers Who Excel In School & Work May Be Hiding Poor Mental Health, Warns Psychologist
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Irina Gorelik , Williamsburg Therapy Group , High Functioning Achievers Who Excel In School , Mental State , World Report ,

What Is the 75 Hard? We Tried It

Is the viral 75 Hard challenge all it’s cracked up to be? I completed all 75 days of it here’s what you should know before you consider giving it a shot. ....

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Newest Buzzy Pop Psych Label: How Being a "Highly-Functioning" Individual Masks Poor Mental Health

Some may wrongly believe high-functioning depression is less severe or think anyone with depression can function well if they try hard enough, perpetuating the idea that it's not a genuine condition. Read more. ....

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