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Want To Lose Weight? 9 Questions To Ask Yourself To Achieve Success

Drinking plenty of water, eliminating processed food, being on the feet for most part of the day, eating mindfully, practicing stress-reducing

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6 Big Benefits of Losing Just 10 Percent of Your Body Weight

Excess weight, especially around the neck area,can contribute to the narrowing of the airway during sleep.This narrowing can lead to snoring

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Our strategy across markets is based on the 5 vectors of superiority : Sahil Sethi of P&G India: Best Media Info

Best Media Info: In an exclusive interaction with BestMediaInfo.com, Sahil Sethi, Senior Marketing Director and Category Leader- Health Care, P&G India, emphasised that a good night’s sleep is an unmet need to many | Marketing News

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7 Most Common Reasons Why Most Dieters Fail

7 Most Common Reasons Why Most Dieters Fail.Also, not all calories are equal, 500 calories of junk food is not equal to 500 calories from

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Why Sleep has Been Added to Cardiovascular Health Checklist?

Healthiest cardiovascular health score is 100. Overall scores below 50 indicate low cardiovascular health and 50-79 is moderate cardiovascular health.

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