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What type of leader do you want to be? Transformational women leaders speak out

What a week of happiness from our wellbeing expert, Grace Ueng. She traveled to Dallas to speak to two groups of women. These enlightened women are transformative leaders, not legacy leaders. They understand that as corporate leaders, they share responsibility for the wellbeing of their employees. ....

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Confidence works: Instead of ruminating and waiting for perfection, take action!

Confidence and happiness create a virtuous cycle. Believing in yourself, that you can achieve success, is a critical component of confidence. And confident people are happier. Being happy can boost confidence. And the cycle continues. Let me explain. ....

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Protect Your Lung Health When You Have Rheumatoid Arthritis


Risk Factors for Lung Problems With RA
Much is still not known about the connection between RA and ILD, but recent research has identified new risk factors:
Being Male Although more women get RA than men, men are at higher risk than women for developing RA-ILD, according to the Arthritis Foundation. “We need more research to find out why this is so,” says Dr. Sparks. “It could be genetic or that men tend to have a more aggressive severity of RA.”
Long-Term History of Smoking The Brigham and Women’s Hospital Rheumatoid Arthritis Sequential Study (BRASS) presented an abstract at the ACR conference that found that smoking above a threshold of 30 pack-years (for example, one pack per day for 30 years or 2 packs per day for 15 years) was strongly associated with RA-ILD. Sparks was a member of this team. ....

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