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What Are Health Benefits Of Dry January?

Every year millions of people participate in the Dry January challenge by abstaining from alcohol for a month, and many have reported an improvement in health and long lasting benefits, like drinking less than they did before the challenge. ....

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What is Dry January — and what are the health benefits?

Dry January is a trend of giving up alcohol for the first month of the year. Doctors and dietitians explain the benefits of a sober month and tips for success. ....

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How alcohol affects your health, why you should consider joining in Dry January – and why a month without drink is not enough

Dry January is a global campaign encouraging people to avoid alcoholic drinks for a month, given their negative impact on various organs in our bodies. Experts say we should give alcohol up for good. ....

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Meharry Medical College leads efforts in Dry January campaign

Dry January has gained more traction in the last decade as more people are giving up alcohol for the 31 days. ....

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Here's What 'Dry January' Is All About

If you have to blame Dry January on someone then blame it on the millennials, but it has been going on in Europe for over a decade and it is getting the most participation in the U.S. to date. ....

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