Burnout is a real thing and it can severely impact ones overall health. How to identify when a person is feeling burned out? Here are few signs and symptoms and ways to cope with it. - World Mental Health Day 2023: What Exactly is Burnout? 5 Signs to Identify Stress at Work
Burnout can affect your health, and the pandemic has increased the stresses that can lead to it. Taking short work breaks and getting fresh air help, experts say.