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Five foods you probably didn t know could raise your risk of heart disease

Ultra processed foods (UPFs) can raise your risk of heart disease, but many people don t know what UPFs are.

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Worse than smoking : How true are the claims ultra-processed foods are

It isn’t clear if food processing is harmful for health and fear-mongering can distract from acting on food that is actually bad.

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Debunking These 3 Popular Kids Sayings About Health

Debunking These 3 Popular Kids Sayings About Health
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Anxiety & depression: Is eating ultra-processed and frozen food driving your mental health issues

We have found that a higher intake of ultra-processed food is associated with various depressive symptoms. This also means that young adults show difficulty in controlling the impulses for smoking, drinking and screen time. This is a combination of addictions, says Dr Satish Kumar, Consultant, Clinical Psychology, Manipal Hospital, Bengaluru

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Convenient but deadly? Ready to eat ultra- processed foods may put you at risk of premature death, study finds

Ultra-processed foods with few fresh ingredients aren’t just bad for you – they could kill you, researchers say.

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