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Overnight Oats: A Super Easy Breakfast For Those On The Go
Getting up a little before 4 every morning has many challenges. But I would say the biggest thing I ve struggled with over the past year is eating a fulfilling breakfast. They say breakfast is the most important meal of the day, and when reaching for something quick, it should still be healthy. That s not how I ve been doing it, though. I usually reach for a Redbull, and iI know this is horrible, but I usually don t eat until I m finished with my workday.
To change my eating habits and give myself a little more energy to get me through my early morning crash. Yes, I m aware my morning crash is likely caused by the Redbull. But that aside, I also need to make sure I m eating healthy too. ....

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