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Ready to tack in three, two, one. It makes you just feel so powerful and strong. But it also makes you feel free. It has real, tangible benefits for the students that do it. It was pretty rough conditions, like 20 knots, wind against tide. Lets keep behind, lets keep behind. The weather was crazy. Right . And is the ambulance on the way, is it . The coastguard apparently lost contact with it. So when my parents first found out i was sailing, they were like, whats sailing . Youre just on a boat. But once i qualified and now im a sailing instructor, they realise that im actually getting somewhere. Its not what they expected. The main reason why i do this whole programme is that it has real, tangible benefits for the students that do it. Ill probably use the helm one. Sometimes its hard for me to articulate myself. And when youre on a boat with different people, you have to kind of communicate. If not, it can go wrong. So it kind of helped me grow my communication skills. Are you nervous

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