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The Weight Of It All: Here's How You Can Set Healthy Nutrition Goals For The New Year

We’ve tapped several Black women nutrition experts to learn how to create a healthier diet for this year and beyond. ....

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The Weight Of It All: How To Bounce Back When Your Efforts Fall Flat

If you've failed to meet or maintain your goals in the past, experts dish on what to keep in mind when restarting your weight-loss journey. ....

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The Weight Of It All: What You Need To Know To Finally Shed The Pounds

A doctor in obesity medicine, a therapist, fitness expert and woman who dropped the pounds detail the keys to a successful weight-loss journey. ....

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