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Weight Loss Journey: Lessons from a 100-Pound Weight Loss

Discover the inspiring weight loss journey of Sarah Molhan, a principal product manager at Lose It!, who shares her insights on self-value, the role of food and exercise, the importance of therapy, and the mental and emotional aspects of weight loss. ....

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Does Weight Loss Always Lead to Happiness?

Not exactly, says one woman who lost 100 pounds. Here’s why she says addressing her mental health along with her weight was key to becoming her happiest and healthiest self. ....

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