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David Zinczenko has written a series of books with the parent title, Eat This Not That. I say parent title because subsequent volumes focused on different aspects of our diets. And, yes, I know diet is a bad word, but it also simply means what we eat everyday. The first book combined suggestions about the best items on various restaurant menus AND healthy alternatives we can seek out while in the grocery store. And right there on the cover, it says Thousands of simple food swaps that can save you 10, 20, 30 pounds or more! I ll give you an example of how it works. He d feature a menu item from, I don t know, Subway, let s say, and then he d give you a much healthier option on the same menu, featuring all the pertinent nutrition facts fat content, calories, protein content. ....
Dozens came to remember the eighth grade math teacher and sc michael landsberry was mourned by his family who described the former marine ads as a good guy. it is so surreal. i still can t fathom what happened. cherish every chance you get because you don t know when the last one will be. police identified the gunman as a 12-year-old student. they are not releasing his name. still, they admit it will be public soon enough. notorious television pitchman kevin trudeau is in jail in chicago for not paying a civil judgment over his weight loss books. the federal judge rejected his impassioned plea as he told the court he was broke. the judge didn t buy it. the fcc said he spent $12,000 on watches and jewelry. southern california police are asking for the public s help oman tra ....