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Defense systems cnn senior international correspondent Fred Pleitgen is live in kyiv. Fred, what more are you learning about the strike every one i definitely devastating blow for the ukrainians and one of the things that we have to say is it could actually still get a lot worse. You know, its sort boris there saying that more than a dozen people, the authorities are saying are still trapped or could still well be trapped underneath the debris of where those submit ballistic missiles impacted. And of course, the ukrainians are saying that because of that the Death Toll could still further rise. You guys were mentioning that right now it stands at 51 with over 200 people having been injured in that. And the ukrainians are saying that one of the reasons why the toll is as bad as it is, is that when those ballistic missiles struck that military educational facility, there was actually an Air Raid Alert that haD Gone into effect. However, they are saying that because the time between the f ....
Way and the tide starts to go out and you get quite sad towards the end because it is over again but is notjust end because it is over again but is not just about the day, it end because it is over again but is notjust about the day, it is a whole lifestyle. If you can make fitness a lifestyle and more habitual and becomes part of who you are and you have a better time on the planet. Are and you have a better time on the planet are and you have a better time on the lanet. ,. ,. ,. ,. , the planet. You are someone who has not into the planet. You are someone who has got into running the planet. You are someone who has got into running. You the planet. You are someone who has got into running. You might the planet. You are someone who has got into running. You might not the planet. You are someone who has got into running. You might not have | got into running. You might not have done it as a kid and running marathons at school, what are your tips for someone watching those who might wan ....
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Building muscle means more than going to the gym it means lifting, eating, and resting the right way. Here s how to build muscle, according to experts. ....