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12 Reasons Behind Weight Gain That Have Nothing to Do With your Diet

12 Reasons Behind Weight Gain That Have Nothing to Do With your Diet. With wrong dietary choices, sedentary lifestyle, increased stress ....

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10 Underlying Causes That Make it Difficult To Lose Weight

10 Underlying Causes That Make it Difficult To Lose Weight. Calorie deficit is the key to unlock weight loss; however, in certain conditions ....

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12 Common Reasons Why People Fail to Lose Weight


Is weight loss on your mind lately? If so, then this post is definitely for you. When we talk about weight loss, we think about hitting the gym first and assume working out for 1 hour and then practicing food deprivation all through the day will help us to slim down. But to reveal the truth to you, these strategies won’t work at all! Food deprivation and placing too much importance on exercise are two major reasons why people fail to lose weight. Apart from these, there are a whole lot of factors that act as roadblocks and prevent weight loss from happening. So, we thought to jot down some common reasons why people fail to lose weight so that you can identify and weed them out to successfully lose weight, and reach your fitness goals fast. ....

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