Grounded and Going: My 2023 Travel Plans alexinwanderland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from alexinwanderland.com Daily Mail and Mail on Sunday newspapers.
Learning to Fly: My Review of Ulu Yoga’s Aerial Yoga Instructor Course
Where we’re at: I’m recapping my travels in 2020, including this trip to Koh Phangan in February 2020.
After completing my 200 Hour Yoga Teacher Training in New York in 2018, my head was spinning with asanas and anatomy and uncertainty. Does
anyone graduate from their introductory training feeling ready to take on the yoga world?! I know I didn’t! But I did know one thing for sure: I was thrilled to begin my yoga teaching journey, and hooked on trainings to deepen my knowledge and experience.
I vowed to do one a year to keep my mind fresh. In 2019, I did a Buti Yoga 30 Hour Bands + Sculpt Training in New York, and then, in 2020, enrolled in ULU Yoga’s 50 Hour Aerial Yoga Teacher Training in Koh Phangan, Thailand. Aerial yoga had long been a passion of mine for its ability to decompress the spine, support and deepen traditional yoga asanas, and bring some fun and whimsy into a studio setting.