Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
He called crimestoppers to help. he told them where he was. reporter: yes, it was james himself who called in the tip that led to his own arrest. police nabbing him as he wandered around manhattan s east village, where bystanders already had a sense that they were looking at the most wanted man in new york city. i just saw him walking behind me and he was mumbling and saying [ bleep ] about the fbi. and literally, i was telling my wife, i think that s him, walk faster. reporter: james taken into custody without incident. perp is in custody. is that the perp? confirmed. reporter: investigators have been piecing together clues, examining hours of video. abc news has learned they believe james may have rushed the attack, allegedly setting off smoke grenades earlier than he planned. they think he dropped to one knee to avoid the rising smoke and opened fire from that crouched position.
Was that whatever happened, it was a fight. correct? yeah. that broke out. and you don t know exactly how it broke out? well, no. correct? no. what you do know, though, is there was a point in time when trayvon martin was saying to you he had lost the guy? yes. and that after that, there was a time when he said he sees him. again. again? yes. and at that point you told him to run, and he said no. because he said no because he was right by his father house. in my mind, like, a couple houses away. what he did instead, though. walk faster. right. but what he did instead was that he turned to george zimmerman and said, why you following me? no. that s the first thing you heard, wasn t it? i had closed the door.
What does karl rove think about a possible late entry by donald trump? come on, karl, walk faster. you re next after a break. [ male announcer ] cranberry juice? wake up! that s good morning, veggie style. hmmm [ male announcer ] for half the calories plus veggie nutrition. could ve had a v8.