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Why Is It So Hard To Break Up With A Therapist?

Why Is It So Hard To Break Up With A Therapist?
Refinery29
2 days ago
© Provided by Refinery29
Breakups, no matter why they happen or who they’re with, are tough. But deciding it’s time to stop seeing your therapist can, in the best cases, be a happy occasion a sign that your work together was successful, and that you’re ready to move forward without the regular check-ins. Other times you may realize after a few sessions that you and your therapist are fundamentally incompatible. Maybe your schedules don’t align, or they favor a professional, progress-driven approach while you’re looking for something more intuitive and feelings-based, or vice versa. But sometimes, a therapist breakup can be fraught, triggered by a misstep on your therapist’s part that felt harmful or even abusive. ....

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Mental Health & Wellness Champions | Marie Claire's Changemakers 2021 List

Allie Holloway / Courtesy
Over the past year, we humans have had our lives upended as we try to ward off the unknowns of the novel coronavirus. It’s devastated our physical health at the time of publication, the number of American lives lost was 500,000 and counting and exacerbated our mental-health crisis. In fact, the American Psychological Association reported that 71 percent of Americans believe we are living through the lowest point in United States history that they could remember.
Despite the difficulties we’ve faced, there has been at least one redeeming factor: Our society has reconsidered the bravery and perseverance of frontline health-care workers and their daily fight to keep our bodies thriving. Now it’s time to celebrate the ones giving relief to our spirits the reproductive justice warriors, end-of-life planners, mutual aid facilitators, and more, dedicated to making 2021 less stressful and healthier for all Americans. That’s why this year ....

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Presenting Marie Claire's 2021 Changemakers List

Presenting Marie Claire's 2021 Changemakers List
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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