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Re: Vitamin D supplementation and major cardiovascular events: D-Health randomised controlled trial

Study compares winter dosages of vitamin D3 in young healthy adults

Young healthy adults may safely supplement with 1,000 to 2,000 IU of Vitamin D3 to maintain adequate circulating levels of vitamin D when sunlight is in short supply, according to a recent study from Czech researchers.

6 Best B12 Supplement 2023: Top Brands To Boost Your Energy

Without vitamin B12, our bodies might not be unable to perform critical tasks. Here are the six best B12 supplement brands in 2023.

Best Vitamins For Acne Of 2023: Top 5 Choices For Clear Skin

People with acne may be deficient in certain nutrients, including vitamins A, E, and zinc. See the 2023 best vitamins for acne here.

Best Vitamins For Acne Of 2023 [AU]: Top 5 Choices For Clear Skin

People with acne may be deficient in certain nutrients, including vitamins A, E, and zinc. See the 2023 best vitamins for acne here.