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Fruits high in Vitamin C: Add guava, amla, kiwi and others to your diet to boost immunity

Natural sources of Vitamin C: Oranges aren t the only source of vitamin C. Adding these fruits into your diet can enhance your vitamin C intake to boost your immunity and shield yourself against illnesses and infections. ....

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From dullness to dehydration: Solve many skin problems with bell peppers; check 5 amazing health benefits

Check out the amazing skin advantages that bell peppers have to offer. ....

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