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How to deal with a COVID-19 loss during the holidays

How to deal with a COVID-19 loss during the holidays
3 months 4 hours 8 minutes ago
Thursday, December 24 2020
Dec 24, 2020
December 24, 2020 11:44 AM
December 24, 2020
in
News - Local
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Bettina Gonzales lost her father to COVID-19 and felt no reason to celebrate this holiday season this grief has become common throughout the pandemic, but there are ways to heal.
Dr. Farah Sultan, a medical doctor for Vitalogy Wellness Center said those who are going through this grief need to not overdo things this holiday season.
You don t have to buy every gift, put up every decoration, Sultan said.
She also suggests activities like meditation, expressing gratitude, getting out into nature, giving household members hugs and allowing yourself to lean on other people. ....

Bettina Gonzales , Farah Sultan , Vitalogy Wellness Center , பெட்டினா காந்ஸாலஸ் , ஃபரா சுல்தான் ,