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I'm a Holistic Health Coach and This Is My Favorite Gut-Healthy Soda


I’m a Holistic Health Coach and This Is My Favorite Gut-Healthy Soda
Emily Laurence
© Art: W+G Creative
gut-healthy soda
Growing up, there was a pretty strict you re-having-milk-with-dinner rule in my house, but there were certain special occasions where my parents let us have soda. To this day, I can t have a pizza night without craving a beverage that comes in a bright red can.
As a kid, I was also blissfully unaware of added sugar s effect on the body, specifically the gut. Research has shown that added sugar kills the good bacteria living in the gut. Now, one can of soda every now and then certainly isn t a big deal. As a health coach, I m all about balance, and when a client tells me they like to have a can of Dr. Pepper every now and then (or a slice of cake, or cookies.), I say go for it. ....

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OLIPOP Gut Health Tonic Review | POPSUGAR Fitness


You re Welcome For Introducing You to Olipop s Gut-Friendly Tonic
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I love all soda. It really is my guilty pleasure. I ve discovered a brand that makes me feel less guilty about enjoying it so much, though.
I was strolling through the supermarket when I spotted these gorgeous pastel soda cans in a cooler. The prettily decorated packaging covered in fun fruits and aesthetically pleasing fonts did me in, so I purchased a few flavors of Olipop ($36 for a 12-pack) and headed home to crack one open. ....

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