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Can gua sha relieve your pain? Traditional medicine's 'best kept secret'

Does gua sha work? Research shows that gua sha benefits include reducing chronic pain, headaches and stress. Learn about the gua sha tool and scraping therapy. ....

Uw Integrative Health , Complementary Therapies , Gua Sha , Vincent Minichiello , Traditional Chinese Medicine , Chronic Pain , Kin Scraping , Janet Shaffer ,

Yoga, Pilates, tai chi, qigong — what's best for me?

Yoga, Pilates, tai chi, qigong — what's best for me?
kvia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kvia.com Daily Mail and Mail on Sunday newspapers.

New York , United States , Melanie Radzicki Mcmanus , Joseph Pilates , Los Angeles , Laurenk Baker , Vincent Minichiello , Jessica Schatz , Josephh Pilates , University Of Wisconsin , Warner Bros , Discovery Company , Cable News Network Inc , Evidenced Based Complementary , Psychiatric Clinics , News Network , Radzicki Mcmanus ,