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Department of Defense: The Best Way to Contend With Combat Is to Use Your Head —and Protect Your Head!

Learn to protect your head in combat situations with simple tactics and martial arts training. Find your center, breathe, and use the OODA loop to stay safe.

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12 Brilliant Quotes About Being Mentally Resilient

Alex Mathers offers twelve wise quotes from popular books that will make you mentally stronger and more resilient.

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Jordan Peterson recommends: Top 10 life-changing books

Jordan Peterson recommends: Top 10 life-changing books
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Programming with a purpose: Cultivating vocational wellness

Vocational wellness involves enabling residents to share their talents, take the lead on projects and pursue new vocations and interests.

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Author Doug Westerbeke Shares His Greatest Inspirations, Including the Book He Quoted at His Mom's Funeral

'A Short Walk Through a Wide World' takes readers on a journey. Here's how its creator forged that path

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