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The comprehensive wellness benefits of hot water bath - INDIA New England News indianewengland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianewengland.com Daily Mail and Mail on Sunday newspapers.
In addition to its effects on muscles, hot water baths play a pivotal role in promoting joint health. As we age, the synovial fluid that lubricates our joints and reduces friction gradually depletes, leading to stiffness and limited mobility. A soothing hot water bath stimulates blood flow to the joints through gentle heat, enhancing the supply of nutrients and promoting the production of synovial fluid. This rejuvenating process helps maintain joint flexibility and mitigates discomfort from conditions like arthritis. ....
Harnessing the healing power of hot water baths - INDIA New England News indianewengland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianewengland.com Daily Mail and Mail on Sunday newspapers.
Today's fast-paced lifestyle presents a constant struggle to maintain our physical and mental well-being. Coupled with the stress of managing deadlines at work, a largely sedentary lifestyle makes preserving our physical health of paramount . ....