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Long COVID symptoms can lead to exercise intolerance: Expert

Moving your body is the key to good health, but it may be more of a challenge than it used to be for those who suffer from long COVID. Dr. Raj Kotak, the chief medical officer of AdventHealth Carrollwood, said they're finding that those who have had COVID-19 can have symptoms that persist afterward. "This can be after simple activities, even in just going out for a brief walk, 30 minutes or vigorous exercise, they're just unable to bounce back and recover like they used to," said Kotak. ....

Raj Kotak , Chief Medical Officer , Vigorous Exercise , Long Covid , Adventhealth Carrollwood ,

Study: A good night's sleep may prevent irritable bowel syndrome

Getting a good night’s sleep can cut the risk of irritable bowel syndrome (IBS), researchers have found. A healthy lifestyle, including getting enough exercise, may also help prevent the condition developing, they suggested. IBS affects the digestive system and symptoms include stomach cramps, bloating, diarrhoea and constipation. People can suffer for days, weeks or months at a time, though symptoms can come and go over time. It is not known exactly what causes IBS, but past research has sugges ....

University Of Hong Kong , United Kingdom Biobank , Hong Kong , Healthy Lifestyle , Irritable Bowel Syndrome , Ettinga Good Nights Sleep , Loating And Diarrhea , Vigorous Exercise ,

Healthy lifestyle may reduce risk of irritable bowel syndrome

Folks who follow a healthy lifestyle are less likely to wind up with a case of irritable bowel syndrome (IBS), a new study claims. ....

United Kingdom , Jockey Club School Of Public Health , Chinese University Of Hong Kong , Vincent Chi Ho Chung , Jockey Club School , Public Health , Primary Care , Chinese University , Healthy Lifestyle , Lifestyle Modification , Vigorous Exercise , Ibs Symptoms , Enough Sleep ,

Best Cardio For Weight Loss: Top 12 Effective Exercises 2023

Get your body moving with these 12 awesome cardio workouts for weight loss - gain muscle mass, burn more fat, and feel better than ever 2023. ....

United States , South Korea , Chang Sik Yu , Vassilis Mougios , Mihaela Tanasescu , Yiannis Koutedakis , Bryan Ronain Smith , Spiros Tsirigkakis , American Association For Health , Fat Loss Depends On Energy Deficit , Other Health , Research Quarterly , Activity Afterschool Program , Centers For Disease , Health Canal , Cardio Workouts For Weight , Cardio Machines Like , Exercise Bike , Intensity Interval Training , For Weight , Down Plank , High Knees , Skater Hops , Reverse Lunges , Flutter Kicks , Jump Squats ,

Balancing Intensity and Heart Health: Unveiling Potential Risks of Intense Exercise

By Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute, Mumbai details bout the risks of intense exercises, balancing the intensity, heart health and everything else that is related. ....

Intense Exercise , Heart Health , Isks Od Intense Exercise , Vigorous Exercise , Health And Fitness , Health And Lifestyle , Ask The Doctor ,