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Applications open for 'Building Healthy Communities' school program

Applications open for 'Building Healthy Communities' school program
uppermichiganssource.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uppermichiganssource.com Daily Mail and Mail on Sunday newspapers.

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Take a 22-minute walk every day — it could offset the health risks of sitting all day at your desk, scientists say

Sitting all day can be deadly, but new research suggests a brisk 20-minute walk or other exercise may help you live longer even if you work a desk job. ....

University Of Troms , Aarhus University , Sedentary Lifestyle , Brisk Walking , Vigorous Activity ,

Study finds lower cancer risks with just 60 seconds of daily movements

A recent study shows that lowering cancer risk is much easier and takes far less time than we think. As […] The post Study finds lower cancer risks with just 60 seconds of daily movements appeared first on TheGrio. ....

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Reduce Your Cancer Risk with Vigorous Everyday Activities

Reduce Your Cancer Risk with Vigorous Everyday Activities
thedailyguardian.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thedailyguardian.net Daily Mail and Mail on Sunday newspapers.

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Just 4.5 minutes of vigorous activity daily may reduce cancer risk

A total of just 4.5 minutes of vigorous activity, lasting one minute each, that makes you huff and puff during daily tasks could reduce the risk of some cancers by up to 32 per cent, suggest a. ....

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