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Kale juice is the anti-inflammatory drink you should add to your diet

Let's talk about kale juice, kale in general and the benefits of including it in our diet on a daily basis. Tap to read more.

Looking for vitamin D beyond milk? Try this anti-inflammatory ingredient that also prevents hair loss

While there is more frequent talk of other fish, this traditional and affordable option has vitamin D and can be included in daily diet.

A new hotel trend that puts you to sleep — literally

From beds that use artificial intelligence to on-call hypnotherapists, more hotels are luring travelers in by promising a good night’s sleep.

Maximizing Your Sleep: Hotels Embrace Sleep Tourism to Ensure Optimal Rest

Maximizing Your Sleep: Hotels Embrace Sleep Tourism to Ensure Optimal Rest
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