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Feature: Physical fitness training prospers in Namibia despite pandemic - World News


2021-02-28 10:56:21 GMT2021-02-28 18:56:21(Beijing Time) Xinhua English
by Ndalimpinga Iita
WINDHOEK, Feb. 28 (Xinhua) Every third day, Prosper Absalom goes to the gym to keep fit.
Absalom, who works in Namibia s capital Windhoek, joined the gym after a few failed attempts to get fit and build his dream body independently.
It helps me keep fit, enables me to re-mould my body shape as well as eat healthier and leaner. More so given that good health and general fitness is encouraged amid the COVID-9 pandemic, he said on Sunday.
According to Absalom, at the gym, he worked out at the trainer s instruction until he was well-versed with tenets of the gym. ....

Nico Sitemo , Theo Ben Kandetu , Vemuna Kanduu , Andy Gillet , Maria Namises , While The World Health Organisation , Ministry Of Health , Prosper Absalom , Can Do Fitness Boot , World Health Organisation , Management Cases Pillar , ஆண்டி கில்லட் , போது தி உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , அமைச்சகம் ஆஃப் ஆரோக்கியம் , முடியும் செய் உடற்பயிற்சி துவக்க , உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , மேலாண்மை வழக்குகள் தூண் ,

Feature: Namibian city dwellers embrace mountain climbing to improve fitness amid COVID-19 - Xinhua


Source: Xinhua|
Editor: huaxia
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Residents take part in outdoor exercises in order to keep fit in Windhoek, capital of Namibia, on Aug. 17, 2020. (Xinhua/Ndalimpinga Iita)
Dwellers of Windhoek, the capital of Namibia, are embracing mountain climbing and hiking to improve fitness levels and deal with anxiety amid the COVID-19 pandemic.
WINDHOEK, Dec. 13 (Xinhua) Dwellers of Windhoek, capital of Namibia, are embracing mountain climbing and hiking to improve fitness levels and to deal with anxiety amid spiraling COVID-19 cases in the country.
Thirty-year-old Andi Gillet recently embarked on mountain climbing as a hobby to lose weight.
I felt I was unfit and overweight. I want to improve my health in case I test positive for COVID-19 to increase chances of survival. I go hiking two times a week, and I can feel the difference in my fitness level and weight loss, she said. ....

Klein Windhoek , Vemuna Kanduu , David John , International Mountain Day , Do Fitness Club , United Nations , Ndalimpinga Iita , Andi Gillet , Can Do Fitness , டேவிட் ஜான் , சர்வதேச மலை நாள் , செய் உடற்பயிற்சி சங்கம் , ஒன்றுபட்டது நாடுகள் , மற்றும் நான் கில்லட் , முடியும் செய் உடற்பயிற்சி ,

Feature: Namibian city dwellers embrace mountain climbing to improve fitness amid COVID-19


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Feature: Namibian city dwellers embrace mountain climbing to improve fitness amid COVID-19
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Residents take part in outdoor exercises in order to keep fit in Windhoek, capital of Namibia, on Aug. 17, 2020. (Xinhua/Ndalimpinga Iita)
Dwellers of Windhoek, the capital of Namibia, are embracing mountain climbing and hiking to improve fitness levels and deal with anxiety amid the COVID-19 pandemic.
WINDHOEK, Dec. 13 (Xinhua) Dwellers of Windhoek, capital of Namibia, are embracing mountain climbing and hiking to improve fitness levels and to deal with anxiety amid spiraling COVID-19 cases in the country.
Thirty-year-old Andi Gillet recently embarked on mountain climbing as a hobby to lose weight. ....

Klein Windhoek , Vemuna Kanduu , David John , International Mountain Day , Do Fitness Club , United Nations , Ndalimpinga Iita , Andi Gillet , Can Do Fitness , டேவிட் ஜான் , சர்வதேச மலை நாள் , செய் உடற்பயிற்சி சங்கம் , ஒன்றுபட்டது நாடுகள் , மற்றும் நான் கில்லட் , முடியும் செய் உடற்பயிற்சி ,