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5 Reasons to Forget Keto and Go Vegan

Fad diets come and go, but a whole food, plant-based diet is one to stick with for the long-term.

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Doctors Issue Warning on Keto Diets Following Study on Heart Attack Risk

A new study shows a low-carb, keto-like diet doubles the risk of heart attack and stroke. Is a plant-based diet better for weight loss?

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Keto and Paleo Diets Are 4 Times Worse for Environment Than Vegan Diet

When comparing popular diets, a new study found that the keto and paleo diets have a much higher carbon footprint compared to a vegan diet.

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From KFC to Taco Bell, These are Our Top 22 Vegan News Stories of 2022

From KFC’s Beyond Friend Chicken to Taco Bell’s exploration of plant-based beef, 2022 was a year filled with exciting vegan news stories.

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5 Reasons to Forget Keto and Go Vegan

Fad diets come and go, but a whole food, plant-based diet is one to stick with for the long-term.

United statesDana ellis hunnesJulie miller jonesVegnews stomachpainVegnews eggketoVegnews veganvsketo canvaKat smithVegnews katsmithbioNutrition for the university of marylandHarvard healthDrug administrationInstitute of food safetySouth beachEllis hunnesDietary guidelinesJoint institute

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