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The Triple Nickles | Here's how the country's first all-Black airborne unit paved the way for military desegregation

The impact of the first all-Black airborne often referred to as the 'Triple Nickles' who served during World War II is often forgotten. ....

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What You Should Know About Going Vegan

One nutrition writer shares what she learned about going vegan and how to avoid common mistakes when switching over to a plant-based diet. ....

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No Meat, No Problem — Vegetarian Diets Can Support Optimal Health for Infants and Children

Today s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more. ....

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Cold-weather root veggies provide a bounty of delicious, healthy cooking options

From soups to stews to salads to stir-fry, there seems to be no limit to their culinary uses, and they can be very budget-friendly. ....

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Finding Your (Fruit and Veggie) Roots (+ Recipes)

The weather outside might be freezing, but that does not mean your fruit and vegetable options aren't sizzling. . ....

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