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Music May Be Able To Replace Anxiety Medication Before Anesthesia

There is no substitute for medication; not food, not meditation, not music, not supplements, not anything, except in instances where the issue is not medical. ....

Veena Graff , Marconi Union Weightless , Marconi Union , Five Finger Death Punch , Clinical Anesthesiology ,

Five-Minute Coronavirus Stress Resets - The New York Times

How to get unstuck from your anxiety. ....

Richard Brown , Jon Kabat Zinn , Rozalina Burkova , Veena Graff , Patricia Gerbarg , Marsha Linehan , Oliver Sacks , University Of Washington , University Of Pennsylvania , Marconi Union Weightless , Marconi Union , Healing Power , Justin Timberlake , Service Content , Anxiety And Stress , Mental Health , Coronavirus Covid 19 Pandemic ,

Bath benefits: Soaking in hot tub can improve physical, mental health

Bath benefits: Soaking in hot tub can improve physical, mental health
usatoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usatoday.com Daily Mail and Mail on Sunday newspapers.

United States , Kortnie Aldous , Mila Kunis , Sylvia Plath , Ashton Kutcher , Daryl Austin , John Bargh , Veena Graff , William Robiner , Sven Hoekstra , Rajkumar Dasgupta , Yale University , University Of Pennsylvania Perelman School Medicine , University Of Minnesota Medical School , University Of Southern California , Medical School , Pennsylvania Perelman School , Southern California , Peter Harrison Centre , Disability Sport , Loughborough University ,

I'm challenging myself to do this for my health

I'm challenging myself to do this for my health
usatoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usatoday.com Daily Mail and Mail on Sunday newspapers.

United States , Veena Graff , William Robiner , Daryl Austin , Saram Moniuszko , Krispy Kreme , University Of Pennsylvania Perelman School Medicine , University Of Minnesota Medical School , Medical School , Pennsylvania Perelman School ,

I Sang Through Labor to Manage the Pain

I Sang Through Labor to Manage the Pain
Turns out, women have been singing, chanting and humming through childbirth for centuries. But can it actually provide relief?
Credit.Lily Snowden-Fine
March 9, 2021
Back in the summer of 2016, when I was about to give birth and enduring one debilitating contraction after another, I was struck with an idea: What if I were to sing through the agony?
With a karaoke YouTube video pulled up on my husband’s phone, I began belting out lyrics to Jimmy Buffett’s “Margaritaville” straight from my hospital bed.
“Nibblin’ on sponge cake,” I began singing, uncertain, wondering if I was in some sort of labor-induced mania. I kept going. By the end of “stepped on a pop top,” the waves of torment had somehow diminished. I wasn’t on pain medication, but I felt like I had been transported to a more calm, pleasant place where I wasn’t counting every second of discomfort as I had been. Time seemed to pass more quic ....

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