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A Woman's Guide to Marathon Training in the Heat

Use these expert tips to run cool even on the hottest days.

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Harvey D. Hill | The Vermont Standard

Born on October 22, 1935, Harvey D. Hill, passed away on Thursday, May 26, 2022, at his home after a courageous period of failing health. He was a lifetime resident of Sullivan County, NH. Harvey grew up on a dairy farm on the River Rd. in North Charlestown, NH with his now-deceased parents, Dwi . ....

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How to Carry a Phone While Running That Isn't Just Your Sweaty Hand

How to Carry a Phone While Running That Isn't Just Your Sweaty Hand
self.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from self.com Daily Mail and Mail on Sunday newspapers.

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Running Advice and Inspiration For Runners of All Levels

Identifying your “why” is crucial. Running’s not easy we know this but reminding yourself of what drove you to lace up in the first place and staying focused on your goals will push you toward success. For Vanessa, a certified run coach and founder of VCPM, Inc., a business dedicated to empowering women through running, hitting the pavement has made her a stronger person inside and out. “Running has given me the chance to amplify my voice,” she told us. “Not only the voice I share with the world but the voice I hear the loudest my own. I hadn’t realized there was a fierceness to who I am at my core, but seeing yourself go from one mile to 26.2 miles just because you said you could is so transformative.” ....

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